HS/MS NSK Core Strength Workouts
HS/MS NSK Core Strength WorkoutsOn certain days, the MS and HS Nordic skiers will meet in the auditorium to do stretching and core strength work before going outside for the rest of the workout/practice.
Skiers should change for practice and meet in the auditorium lobby.
2:30pm 3:00pm 3:30pm HS/MS NSK Core Strength Workouts
|